Cara Osang

Cara is a contortionist, flexibility/contortion teacher and qualified nutritional therapist. She started her contortion training in her adult years and has natural hypermobility so understands the importance of developing strength and active flexibility to enable safe and progressive training which she applies to her teaching. She graduated from the College of Naturopathic Medicine in London, UK in 2020 and has a keen interest in the impact of nutrition on training and recovery.